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Features

Everything you need to train with intent

Immortal Coach brings your personalised training, nutrition, progress tracking and AI-powered guidance together in one app. Here is what you get, shown with real screenshots.

Personalised plans

Four-week Diet Plans

A personalised four-week nutrition plan shaped by your goals, food preferences and body information. Each day lays out your meals with ingredient amounts and estimates.

Four-week Training Plans

Progressive weekly training, organised into clear sessions, supersets and exercise blocks, so you always know what to do next.

Exercise instructions & imagery

Every exercise opens with plain-language instructions, start-and-finish demonstration images, target muscles and equipment.

Weekly shopping lists

Your diet plan becomes a practical weekly shopping list, grouped by category to make your shop easier.

Training Plan screen for a Legs day listing Barbell Back Squat, Romanian Deadlift, a Goblet Squat and Plank superset and a Barbell Front Squat, with a Mark workout complete button.
Training Plan: sessions, sets and supersets
Weekly meal plan showing a Greek Yogurt and Berry Bowl breakfast with ingredient amounts and an estimated calorie total, plus Eaten and Replace this meal buttons.
Diet Plan: meals, ingredients and estimates

Guidance & adaptation

AI Coach

Ask about your plan, training and nutrition, get help using the app, and share weekly feedback. Responses are educational and informational only.

Weekly Check-In

Submit your weight, front/side/back progress photos and feedback each week to close the loop between your effort and your plan.

Weekly plan adaptation

Each new week adapts to your recorded progress and check-in feedback, with no need for perfect adherence.

Photo, gallery & text meal logging

Log or replace a meal by taking a photo, choosing one from your gallery, or describing it, and get an estimated macro breakdown.

AI Coach chat labelled “Educational guidance and tracking support — not medical advice”, answering a question about the day’s workout with a message composer at the bottom.
AI Coach: educational guidance & tracking support
Replace meal dialog asking how you would like to log your meal, offering Take a photo, Choose from gallery, and Describe what you ate.
Meal logging: photo, gallery or text

Tracking & consistency

Progress photos & weight tracking

Track your weight over time and keep front, side and back progress photos. Photos are stored privately on your device and are never uploaded.

Peptide & Supplement Tracker

A recording, scheduling and reminder tool for the peptides and supplements you choose to track. The app only records what you enter; it never recommends or changes an amount.

Reminders & completion tracking

Set your own reminders and follow a weekly completion percentage that helps you stay consistent without pressure.

Private by design

Your data is tied to your account and protected by row-level security in the cloud. Progress photos and AI Coach chats stay on your device.

Peptide and supplement tracker with a note that Immortal Coach only records what you enter and does not recommend or change amounts, today’s reminder schedule, and Mark as taken controls.
Peptide & supplement tracker: you record, we remind
Immortal Coach dashboard showing a male athlete, a 26% weekly-progress ring for week 1 of 4, and workout, meal and tracker completion counts with today’s training and meal plan.
Dashboard: your week at a glance
Gallery

Every screen, up close

Select any screenshot to view it larger.

  • Dashboard: your week at a glance
  • Dashboard: personalised to you
  • Training Plan: sessions, sets and supersets
  • Exercise guidance: how to perform each move
  • Diet Plan: meals, ingredients and estimates
  • Meal logging: photo, gallery or text
  • Weekly shopping list
  • AI Coach: educational guidance & tracking support
  • Peptide & supplement tracker: you record, we remind
The AI Coach provides informational guidance only and does not diagnose, treat or prescribe. It does not replace qualified medical care.
Peptide and supplement information is educational only. Immortal Coach does not diagnose medical conditions, prescribe medication, recommend dosages or provide personalised medical dosing advice.

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